If you are feeling suicidal,
please contact your local crisis line or go to the nearest hospital.

You will find numbers in the front pages of the phone book or you can search out your local crisis service by clicking here.

The Waterloo Region Suicide Prevention Council (WRSPC) does not provide crisis intervention or counseling.  If you are feeling suicidal or are in crisis, or know someone who is, please contact your local crisis line, mental health centre, hospital, or get in touch with your family physician.