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Keeping Your Balance at Work

Keeping Your Balance At Work

Life stressing you out?

Got a chronic case of the Monday Blues?

Join us for a FREE presentaion on:

Keeping Your Balance at Work

November 30th, 2015
7:00-9:00pm in Kitchener, ON

Presentation Details:

  • Learn to identify the symptoms and effects of stress on the body, the brain, mood and relationships
  • Develop new stress-busting tips that you can use at work
  • Explore how to talk to talk to your employer about mental health concerns and illness
  • Identify ways to strengthen work-life balance

Registration:

Register Online: www.keepingyourbalance.eventbrite.ca

Or register by phoning Kate 519-884-1470 ext. 2151.

Event Flyer:

Keeping Your Balance at Work pdf

Presented and subsidized by:

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In partnership with:

cmha