Signs of Risk of Suicide

If you, or someone you know is experiencing the following, there may be a risk of suicide:

  • ongoing sadness, indifference
  • extreme anger or changes in mood
  • lack of interest in usual activities, personal appearance, belongings, socializing, or friends.
  • withdrawal, isolation
  • significant changes in relationships, difficulty in coping
  • makes statements like: “What’s the use?”, “I can’t take it anymore”, “Death (or suicide) isn’t a bad thing”, “I might as well be dead”, “You’re better of without me”, “Nobody cares if I’m here”, “No one really loves me”
  • preoccupation with death
  • expressions of helplessness, worthlessness and hopelessness
  • destructive or risky behaviour like substance abuse, reckless driving
  • changes in appetite or sleeping
  • ambivalence, hopeless outlook
  • changes in attitude and ideas
  • suddenly seems happier or calmer after a period of distress
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