The Skills for Safer Living program is a combination of a twenty week skills based group and a peer support group for individuals with recurring thoughts and behaviours about suicide. The program is a collaborative effort of The Canadian Mental Health Association, Grand River Branch and The Self help Alliance. The group process and content has been derived from innovative work that has developed over the last ten years at St. Michael’s Hospital in Toronto. The Skills for Safer Living programs has recently received ongoing funding from the Waterloo-Wellington Local Health Integration Network. This support form our LHIN means that the program will be offered : in Kitchener, in Cambridge and in Guelph.
The Skills for Safer Group itself runs for twenty weeks and it provides group participants the opportunity to develop specific strategies and skills to identify, interrupt and to change their behaviour about suicide. The maximum number of participants in each group is twelve. Group participants must be able to meet the following criteria:
At the conclusion of the twenty week skills group participants will be invited to attend an ongoing peer support group that provides participants the opportunity to practice and refresh the skills they have learned.
To learn more about the group or if you are interested in making a referral to the Skills for Safer Living group please contact:
Cambridge Centre for Mental Health at 519-740-7782 ext 0 or
Guelph Centre for Mental Health at 519-836-6220 ext 0.
Drawing from Life – Video
This short documentary follows a group therapy workshop for people who have attempted suicide more than once. A hybrid of vérité and animation, the film is a candid portrayal of 12 people who together, for 20 weeks, take on their fears, their behaviours and their ghosts to move towards life and away from suicide. Drawing from Life is a production of the National Film Board of Canada’s Filmmaker-in-Residence project, produced with the creative participation of Seneca College of Applied Arts & Technology, Animation Arts Centre.
Skills for Safer Living
Skills for Safer Living Group Information
Peers for Safer Living Support Groups
Reference: Self Help Alliance, http://self-help-alliance.ca