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    • Need Help?
      • Immediate Help
      • How Can I Help Myself?
      • Getting Help
      • After an Attempt
      • Adult / All Ages Resources
      • Youth Resources
    • Supporting Others
      • How Can I Help Someone I Love?
      • I Think Someone I Know is at Risk
      • Education & Support for Families
      • Supporting Someone Grieving
    • Coping With Suicide Loss
      • Grief After Suicide
      • First Steps to Healing
      • Grief – Frequently Asked Questions
      • Grief Resources
      • Why…? Support Group
      • Counselling & Other Supports
    • Understanding Suicide
      • Facts & Figures
      • Risk Factors & Warning Signs
      • Protective Factors
      • Frequently Asked Questions
      • Preventing Suicide
      • Trainings
      • For the Media
    • Life Promotion
      • Mental Health & Wellbeing
      • Handling Stress
      • Build Strength, Build Resilience
      • Stress Symptoms
      • 101 Ways to Cope With Stress
      • Self-Care series
    • Get Involved
      • Volunteer
      • Make a Donation
      • Events
      • Linda Bender Bursary
    • About Us
      • WRSPC Team
      • Blog
      • Key Priorities
      • WRSPC Brochures & Publications

    Archives

    Monthly Archive for: "May, 2020"
    0
    By Amanda Demmer, Program Coordinator
    In Beyond the Bio
    Posted May 28, 2020

    Beyond the Bio: Elisa Brewer-Singh

    Welcome to Beyond the Bio, the series where we get to know our WRSPC staff a little better. Here are the answers to our 5 Beyond the Bio questions from WRSPC Executive Director Elisa [...]

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    0
    By Amanda Demmer, Program Coordinator
    In Beyond the Bio
    Posted May 20, 2020

    Beyond the Bio: Jenna Peacock

    Welcome to Beyond the Bio, the series where we get to know our WRSPC staff a little better. Here are the answers to our 5 Beyond the Bio questions from WRSPC Administrative Project Coordinator [...]

    READ MORE
    1
    By Amanda Demmer, Program Coordinator
    In Beyond the Bio
    Posted May 20, 2020

    Beyond the Bio: Amanda Demmer

    Welcome to Beyond the Bio, the series where we get to know our WRSPC staff a little better. Here are the answers to our 5 Beyond the Bio questions from WRSPC Program Coordinator Amanda Demmer. [...]

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     Beyond the Bio
    3
    By Amanda Demmer, Program Coordinator
    In Beyond the Bio, Blog
    Posted May 19, 2020

    Beyond the Bio

    Welcome to “Beyond the Bio”! Anyone who has ever attended a WRSPC meeting or event knows we are a social bunch. Whether it is a monthly board meeting or our Annual General Meeting, we [...]

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     Updates to the WRSPC Mission, Vision, and Priorities.
    2
    By Amanda Demmer, Program Coordinator
    In Blog, Featured
    Posted May 19, 2020

    Updates to the WRSPC Mission, Vision, and Priorities.

    This past year the WRSPC board and staff, guided by the wisdom of our advisory committee and community partners, spent time revisiting the organizational mission, vision, and key priorities. We [...]

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     Signs of Stress
    3
    By Amanda Demmer, Program Coordinator
    In Blog, Featured
    Posted May 7, 2020

    Signs of Stress

    Stress is an individual and personal response or reaction to a situation. Individuals may have different stress responses, different stress thresholds, and different signs of stress. The stress [...]

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