Life stressing you out?
Got a chronic case of the Monday Blues?
Join us for a FREE presentaion on:
Keeping Your Balance at Work
November 30th, 2015
7:00-9:00pm in Kitchener, ON
- Learn to identify the symptoms and effects of stress on the body, the brain, mood and relationships
- Develop new stress-busting tips that you can use at work
- Explore how to talk to talk to your employer about mental health concerns and illness
- Identify ways to strengthen work-life balance
Register Online: www.keepingyourbalance.eventbrite.ca
Or register by phoning Kate 519-884-1470 ext. 2151.
Presented and subsidized by:
In partnership with: