Resource Round-Up: Bullying & Suicide Prevention
Pink Shirt Day is observed annually on the last Wednesday of February, and this year, it falls on February 26. It’s a day dedicated to standing up against bullying and promoting kindness, empathy, and respect. It started back in 2007, when two grade 12 students in Nova Scotia bought and distributed 50 pink shirts after […]
Understanding the Barriers to Seeking Help
Over the past several years, it seems that Canadians have become more comfortable talking about mental health, stress, and life’s challenges. However, many still struggle with asking for help and support. In this blog, we discuss some reasons why asking for help can be difficult, as well as ways you can support someone as they […]