July 2026: Resource Round Up
The summer is upon us, and it’s a great season to explore new activities, discover new connections, and build your sense of belonging. Program Coordinators Jenny and Karyn have compiled a list of different summer activities and events throughout the Region, that you can check out! Events Cherry Park Festival: Cherry Festival — Cherry Park […]
National Volunteer Month
April is National Volunteer Month! In today’s blog post, we explore the positive impacts that volunteering can have on mental health and wellbeing. Volunteering describes “any activity in which time is given freely to benefit another person, group or organization” (Tabassum, Mohan and Smith, 2016). Someone can have a regular volunteer commitment (e.g. helping at […]
It’s Random Act of Kindness Day!
Today is Random Acts of Kindness Day, which got us thinking: how are random acts of kindness connected to the work of suicide prevention? Well, random acts of kindness are simple acts of friendliness or generosity towards another person who we may or may not know. These can be things such as saying “good morning” […]