For 24/7 crisis support, call Here 24/7 at (844) 437-3247

January Resource Round Up

Mental Health and Suicide Prevention Podcasts  Each month, our team curates a list of mental health, suicide prevention, intervention, and postvention resources around a common theme. For January, we’re featuring three podcasts helping to share information and increase action in support of mental health wellbeing and suicide prevention. Reach In, Reach Out – International Association […]

October 2025 Resource Round Up: Women’s Mental Health & Suicide Prevention

Did you know? October is recognized as Women’s History Month in Canada! To help support women’s mental health and wellbeing, we’ve curated a list of national resources that may help increase knowledge and understanding, as well as local organizations serving Waterloo Region, whose programs and services may support positive mental health and wellbeing for women.  […]