March Resource Round Up
Spring has officially begun! Did you know that spending time outdoors, in green spaces, can contribute positively to your health and wellbeing? As well, taking care of plants – whether indoors, outdoors, or both – can also be beneficial to your physical and mental health. To celebrate the beginning of spring, we’ve rounded up some […]
Parks and Recreation Month
How can parks and recreation support our mental health and wellbeing? June is recognized as Parks and Recreation month! For WRSPC Program Coordinator Karyn, visiting and enjoying parks continues to play an important role in maintaining her wellbeing. In today’s blog post, she explores four ways that parks and recreation can positively impact mental health […]