For 24/7 crisis support, call Here 24/7 at (844) 437-3247

December 01 – Wellbeing Advent Calendar

Self-Help & Peer Support is hosting a new virtual group in December titled “Coping with the Holidays”. Groups will be held every Tuesday up until the Holidays (Dec 1, 8, 15, & 22) from 10:30-11:30am. To register for this group, email selfhelpgroup@cmhaww.ca. To view other groups available in December, visit Calendars | Self Help & Peer Support (cmhawwselfhelp.ca)

 

NEED HELP?

Please note, the WRSPC does not provide counselling or crisis support.

For access to mental health, addictions, and crisis services in the Waterloo Region call Here 24/7 at (844) 437-3247.

In case of an immediate emergency, call 911.

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