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Stress: What is it, and How Can We Manage it? In 2017, as part of an identified strategy, the Waterloo Region Suicide Prevention Council underwent a project to collect stress, life promotion, and [...]

Join WRSPC for World Suicide Prevention Day 2023! Established internationally on September 10th, 2003, World Suicide Prevention Day presents an opportunity for communities to gather, connect, and [...]

Have you ever heard of the term “safety plan” and wondered what it meant? This blog may help! In this blog, we discuss: What safety planning is and how it can help to keep people safe from [...]

Across the world, June is recognized as Pride Month, an opportunity to acknowledge and celebrate the existence, diversity, and accomplishments of the 2sLGBTQ+ community. Pride month also serves [...]

In Canada, June is the national awareness month for many things, including Pride Month and Men’s Mental Health Month! To show support and encourage help-seeking behaviour, WRSPC has compiled a [...]

Every year during the first week of May in Canada, Mental Health Week is honoured and celebrated. This year, the theme of Mental Health Week is “My Story”. Stories are an important way that we [...]

As part of Mental Health Week 2023 and the theme of #MyStory, the WRSPC team is going “beyond the bios” to answer 5 questions which share different pieces of their stories. Continue [...]

As part of Mental Health Week 2023 and the theme of #MyStory, the WRSPC team is going “beyond the bios” to answer 5 questions which share different pieces of their stories. Continue [...]

As part of Mental Health Week 2023 and the theme of #MyStory, the WRSPC team is going “beyond the bios” to answer 5 questions which share different pieces of their stories. Continue [...]

As part of Mental Health Week 2023 and the theme of #MyStory, the WRSPC team is going “beyond the bios” to answer 5 questions which share different pieces of their stories. Continuing [...]