For 24/7 crisis support, call Here 24/7 at (844) 437-3247

Handling Stress

Stress: What is it, and How Can We Manage it? In 2017, as part of an identified strategy, the Waterloo Region Suicide Prevention Council underwent a project to collect stress, life promotion, and resiliency resources from across the web. This information collected about stress is now included here, in an updated and edited blog post. […]

Join WRSPC for World Suicide Prevention Day 2023!

Join WRSPC for World Suicide Prevention Day 2023! Established internationally on September 10th, 2003, World Suicide Prevention Day presents an opportunity for communities to gather, connect, and show support to one another. Since then, the Waterloo Region Suicide Prevention Council has hosted annual World Suicide Prevention Day events to promote hope and healing through education, […]