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    • Home
    • Need Help
      • Immediate Help
      • How Can I Help Myself?
      • Getting Help
      • Adult / All Ages Resources
      • Youth Resources
    • Supporting Others
      • How Can I Help Someone Else?
      • I Think Someone I Know is at Risk
      • Education & Support for Families
      • Supporting Someone Grieving
    • Coping With Suicide Loss
      • Grief After Suicide
      • First Steps to Healing
      • Why…? Support Group
      • Counselling & Other Supports
      • Grief – Frequently Asked Questions
    • Understanding Suicide
      • Facts & Figures
      • Risk Factors & Warning Signs
      • Protective Factors
      • Preventing Suicide
      • Trainings
      • For the Media
      • Frequently Asked Questions
    • Promoting Well-Being
      • Mental Health & Wellbeing
      • Building Resiliency
      • Self-Care
    • Get Involved
      • Volunteer
      • Make a Donation
      • What else can I do?
      • Linda Bender Bursary
    • About Us
      • About WRSPC
      • WRSPC Team
      • Our Work
      • Ontario Suicide Prevention Roundtable
      • WRSPC Brochures & Publications

    Blog

    0
    By WRSPC Staff
    In Blog
    Posted July 19, 2023

    Handling Stress

    Stress: What is it, and How Can We Manage it? In 2017, as part of an identified strategy, the Waterloo Region Suicide Prevention Council underwent a project to collect stress, life promotion, and [...]

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     Join WRSPC for World Suicide Prevention Day 2023!
    0
    By WRSPC Staff
    In Announcements, Blog, Featured
    Posted July 18, 2023

    Join WRSPC for World Suicide Prevention Day 2023!

    Join WRSPC for World Suicide Prevention Day 2023! Established internationally on September 10th, 2003, World Suicide Prevention Day presents an opportunity for communities to gather, connect, and [...]

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    0
    By WRSPC Staff
    In Blog
    Posted June 13, 2023

    Safety Plans and Suicide Prevention

    Have you ever heard of the term “safety plan” and wondered what it meant? This blog may help! In this blog, we discuss: What safety planning is and how it can help to keep people safe from [...]

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    0
    By WRSPC Staff
    In Blog
    Posted June 2, 2023

    Suicide Prevention Resources & Supports for the 2SLGBTQ+ Community

    Across the world, June is recognized as Pride Month, an opportunity to acknowledge and celebrate the existence, diversity, and accomplishments of the 2sLGBTQ+ community. Pride month also serves [...]

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    0
    By WRSPC Staff
    In Blog
    Posted June 2, 2023

    Men’s Mental Health and Suicide Prevention Resources

    In Canada, June is the national awareness month for many things, including Pride Month and Men’s Mental Health Month! To show support and encourage help-seeking behaviour, WRSPC has compiled a [...]

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    0
    By WRSPC Staff
    In Blog
    Posted May 2, 2023

    Holding Space for Others

    Every year during the first week of May in Canada, Mental Health Week is honoured and celebrated. This year, the theme of Mental Health Week is “My Story”. Stories are an important way that we [...]

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    0
    By WRSPC Staff
    In Blog
    Posted May 1, 2023

    Mental Health Week 2023

    Today is the beginning of #MentalHealthWeek 2023! Mental Health Week is an annual awareness campaign spearheaded by the Canadian Mental Health Association (CMHA) and aims to spread awareness and [...]

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    0
    By WRSPC Staff
    In Blog
    Posted February 28, 2023

    Black History Month Wrap-Up

    Throughout February, in acknowledgement and celebration of Black History Month we shared information about local and national organizations and programs which serve Black individuals and the [...]

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     It’s Random Act of Kindness Day!
    0
    By WRSPC Staff
    In Blog
    Posted February 17, 2023

    It’s Random Act of Kindness Day!

    Today is Random Acts of Kindness Day, which got us thinking: how are random acts of kindness connected to the work of suicide prevention? Well, random acts of kindness are simple acts of [...]

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     Special Announcement: We Have a New Logo!
    0
    By WRSPC Staff
    In Announcements, Blog
    Posted January 30, 2023

    Special Announcement: We Have a New Logo!

    Since 1997, the Council has worked to reduce suicide and its impact in the Waterloo Region community. Over the past 25 years, we have evolved from primarily providing suicide prevention awareness [...]

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