For 24/7 crisis support, call Here 24/7 at (844) 437-3247

Promoting Hope, Help, and Healing

We’re a community-based non-profit aiming to increase awareness of and engagement in suicide prevention within our community to ultimately reduce suicide and its impact. 

how-can-i-help-myself

How Can I Help Myself?

If you are struggling with thoughts of suicide, help is available. 

Learn how you can support yourself and help to keep yourself safe from suicide

how-do-i-start-a-conversation

How Do I Start a Conversation?

If you are worried about a loved one, having a caring conversation can help you to understand if they are struggling and need help.

Learn how to start a conversation with someone you are worried about.

how-do-i-cope-with-grief

How Do I Cope with Grief?

Grief is a normal response to the trauma of losing a loved one to suicide. 

Learn more about grief after suicide loss and how you can support yourself. 

Get Involved

Upcoming Events

We collaborate wtih Community Organizations and businesses in Waterloo Region to host and participate in different events.

Become a Monthly Donor

We rely on the generosity of our community to support our work. Your monthly donation can help to cover the costs of resources, training, and bereavement support.

Volunteer

We are focused on creating meaningful opportunities for volunteers. Learn more about current opportunities and other ways to get involved.