For 24/7 crisis support, call Here 24/7 at (844) 437-3247

September 2025 Resource Round Up: Support for Parents and Caregivers

Support for Parents & Caregivers

September brings the start of school and the beginning of the fall season. Transitions and new experiences can impact children, youth, and the adults in their life. This month’s collection of resources has been curated to help provide parents and caregivers with information and support to manage their wellbeing during the seasonal transitions. 

Support for Parents and Caregivers 

Waterloo Region Family Network

www.wrfn.info

The Waterloo Region Family Network is the go-to resource and trusted voice for families with special needs in Waterloo Region, offering personal guidance and life-long support.

Early ON Child and Family Centre

www.earlyyearsinfo.ca

EarlyON offers a variety of free programs and services that are tailored to children aged 0 to 6, and their parents and caregivers.

Region of Waterloo Parenting Support

https://www.regionofwaterloo.ca/en/health-and-wellness/parenting-support

The Region of Waterloo has a variety of information and resources for parents, including information on pregnancy, breastfeeding and healthy development. Parents can also speak to a public health nurse for parenting advice and support by calling 519-575-4400 on weekdays.

Family Care Centre

www.family.cmho.org

The Family Care Centre, by Children’s Mental Health Ontario and Parents for Children’s Mental health, is a resource hub for parents and caregivers of children and youth with mental health challenges.

School Mental Health Ontario

www.smho-smso.ca/parents-and-caregivers/

School Mental Health Ontario provides parent and caregiver resources to support mental health learning and well-being for every family.

211 Ontario

www.211ontario.ca

211 is a helpline that easily connects people to the social services, programs, and community supports they need. You can connect to 211 through chat, call, or text.

NEED HELP?

Please note, the WRSPC does not provide counselling or crisis support.

For access to mental health, addictions, and crisis services in the Waterloo Region call Here 24/7 at (844) 437-3247.

In case of an immediate emergency, call 911.

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