November Resource Round Up: Grief after Suicide
November is recognized as Grief Awareness Month, and is a time to remember. It’s also a time to learn how we can help support ourselves, and others, through our grief. To help you along your grief journey, we have curated a list of grief resources, including books, websites, and community organizations in Waterloo Region. You […]
Managing Grief During the Holidays
The winter holiday season can bring expected and unexpected thoughts, feelings, and experiences. This can be especially true for those who have experienced a loss and are grieving. In this blog post, we share tips and tools that may help you to manage and cope with your grief during the holiday season. Acknowledge Your Feelings […]