Suicide Prevention Resources & Supports for the 2SLGBTQ+ Community
Across the world, June is recognized as Pride Month, an opportunity to acknowledge and celebrate the existence, diversity, and accomplishments of the 2sLGBTQ+ community. Pride month also serves as a reminder of the discrimination and challenges faced by 2SLGBTQ+ individuals, and the continued need for allyship and support. June is also recognized as Men’s Mental […]
Men’s Mental Health and Suicide Prevention Resources
In Canada, June is the national awareness month for many things, including Pride Month and Men’s Mental Health Month! To show support and encourage help-seeking behaviour, WRSPC has compiled a list of local, provincial, and national resources and supports for both men and the 2SLGBTQ+ community. You can check out the Men’s Mental Health and […]
Black History Month Wrap-Up
Updated and Republished February 2024. Throughout February, in acknowledgement and celebration of Black History Month we shared information about local and national organizations and programs which serve Black individuals and the community. To keep these resources accessible for those who need them, we thought it would be useful to compile them in one place on […]
Understanding the Barriers to Seeking Help
Over the past several years, it seems that Canadians have become more comfortable talking about mental health, stress, and life’s challenges. However, many still struggle with asking for help and support. In this blog, we discuss some reasons why asking for help can be difficult, as well as ways you can support someone as they […]
Back to School Resources
In September, students across our Region will start a new semester or school year. New beginnings and periods of transition can be challenging for some. To help support our community, WRSPC has compiled a list of mental health resources for students attending school, including post-secondary, in the Region of Waterloo. Please note: links for each […]