Self-Care is something we talk about a lot here at WRSPC, and for good reason. Many people may have misconstrued ideas on what constitutes self-care, or may underestimate the importance of self-care for maintaining positive mental health. Take a look at the graphic below for some ideas on self-care, then view our larger post on self-care further explaining what self-care is and giving many suggestions: Self-Care series – WRSPC
