There are some very helpful support groups and education groups in our community where you can increase your knowledge and feel supported. Below are some groups that may be beneficial for family members and friends supporting someone that is struggling.

General Mental Health Support Group

The 2nd Tuesday of the Month, 6:30 – 8:30pm
Grand River Hospital
835 King St W Room #F167 (near the mental health entrance)
For further questions call Heather Jennings 519-749-4300 ext 3615

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Addiction and Mental Health support Group (Concurrent Disorders)

The 4th Tuesday of the Month, 6:30 – 8:30pm
Grand River Hospital – Freeport Site, 3750 King St E., Room #1487, Grand River Terrace – 2nd floor.
For further questions please call Trish Benoit, 519-749-4300 ext 2366

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Cambridge Family & Friends Mental Health Support Group

1st Tuesday of Every Month, 5:30-7:30pm

Community Outpatient Mental Healthm 700 Coronation Blvd, Cambridge ON

Call 519-621-2330 ext. 3326 for more information

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Family Education Series

There is an informative eight-week educational series that runs each spring and fall in K-W and Cambridge.

Topics include understanding and coping with mental health issues, communication and boundary setting, treatment options, substance use, legal issues, wellness planning, crisis prevention, supporting recovery, and taking care of yourself.

For more information, contact Laura McShane 519-744-7645 ext 3041.

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